our trainers

 
 
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head coach Kristin

“Everyday I show up to my gym I hope to push my members to find their own strength. The journey of a new member struggling on day 1 to day 100 when they walk in completely comfortable and at home  motivates me. I believe a sustainable health and wellness routine is transformative and I hope to share my passion with as many people as possible.”


Certifcations

Certified Personal Trainer, NASM

CrossFit Level 1 Trainer

Weight Loss Specialist, NASM

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Coach Greta

Greta's background in performance has made her an extremely observant and precise coach. Members appreciate her notes on form and style and value how this translates to their safety during workouts. She's mastered the art of modifying movements and meeting members at their level while also keeping everyone in the gym laughing.


 

Certified Personal Trainer, NASM

CrossFit Level 1 Trainer

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Coach Sarah

Sarah is a powerhouse. Not many folks can be up before the sunrise everyday and maintain her level of energy. Members who train under her appreciate her positive motivation on mornings where there is often none to be found. Sarah approaches her training ease and confidence she is a focused and attentive trainer who builds strong relationships with her clients.


 

Certified Personal Trainer, NASM

CrossFit Level 1 Trainer